What’s in a moment you may ask yourself? We only have this moment that exists now, then another. It’s up to us what we do in this moment in time. For many of us daily life is far too busy, hectic, rushing here and there with To Do’s action items creating a stampede of activity. Pause Moments For You or Pausemomentu was my way of finding micro mind stillness, calming the senses and admiring this beautiful world we all live in.